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June 21, 2017
1:00 PM - 2:00 PM
Anythink Library Commerce City
7185 Monaco St
Commerce City, CO 80022

Just Breathe

Wednesday, June 21

Breathing is usually an involuntary movement, but what if you took some time to think about it? Learn how the lungs work and a variety of breathing techniques that can help you keep calm. Registration required.